SPORT RETREAT
The ultimate fusion of sport, connection & exploration. Intensive Muay Thai training, all kind of workouts, and cultural discovery. Train with top coaches, connect with like-minded people, explore Thailand, and push your limits.
An experience of sport, adventure & personal growth.
" The perfect mix of adventure, sport & recovery"
SPORT RETREAT
The ultimate fusion of sport, connection & exploration. Intensive Muay Thai training, all kind of workouts, and cultural discovery. Train with top coaches, connect with like-minded people, explore Thailand, and push your limits.
An experience of sport, adventure & personal growth.
ACTIVITIES OVERVIEW
THAILAND
Muay Thai
4 Muay Thai trainings / Apollo Gym - toi saied - fitness street
Yoga
Strength, flexibility & focus
Ice baths
Recovery meets resilience / Daily
Sauna's
Detox your body, calm your mind / Daily
Breathwork & meditation
Reset, recharge, reconnect
Death Row
The ultimate rowing grind / Unit27 - Toi Saied
Muay Thai Battles
Watch Muay Thai fights in Rawai stadium
Thai Massage
Traditional thai massage
Coocking Class
Thai recipes for your kitchen
Beach Day
Just the Sun and beach, lets chill
Group Dinners
To connect even more, we love it
HYROX
Hyrox in high end facility/ The Cult - Rawai
Rapid Fire
High-speed full body blast / Unit27 toi saied
HYBRID
Strength, speed, and endurance / The Cult - Rawai
The Punisher
Every rep counts / Unit27 - Toi Saied
The Jungle
Estafette teambuilding under palmtrees / The Cult - Rawai
Big Buddha Run
Mountain sprint – 4 km, 400 m elevation
Sunday Special
Combine DJ & Gym, you get it / The Cult - Rawai
Muay Thai
4 Muay Thai trainings / Apollo Gym - toi saied - fitness street
HYROX
Hyrox in high end facility/ The Cult - Rawai
HYBRID
Strength, speed, and endurance / The Cult - Rawai
The Jungle
Estafette teambuilding under palmtrees / The Cult - Rawai
Sunday Special
Combine DJ & Gym, you get it / The Cult - Rawai
Rapid Fire
High-speed full body blast / Unit27 toi saied
Death Row
The ultimate rowing grind / Unit27 - Toi Saied
The Punisher
Every rep counts / Unit27 - Toi Saied
Big Buddha Run
Mountain sprint – 4 km, 400 m elevation
Sauna's
Detox your body, calm your mind / Daily
Breathwork & meditation
Reset, recharge, reconnect
Ice baths
Recovery meets resilience / Daily
Yoga
Strength, flexibility & focus
Cooking Class
Thai recipes for your kitchen
Muay Thai Battles
Watch Muay Thai fights in Rawai stadium
Beach Day
Just the Sun and beach, lets chill
Group Dinners
To connect even more, we love it
Thai Massage
Traditional thai massage
WORK-OUT
TIMETABLE
TIME
MONDAY
APOLLO
Muay Thai #1
UNIT27
Rapid Fire
TUESDAY
APOLLO
Muay Thai #2
UNIT27
Buddha Run
WEDNESDAY
APOLLO
Muay Thai #3
UNIT27
CrossFit
THURSDAY
APOLLO
Muay Thai #4
UNIT27
Death Row
FRIDAY
N/A
N/A
N/A
N/A
SATURDAY
THE CULT
The Jungle
POWERHOUSE
Muay Thai #5
SUNDAY
THE CULT
Sunday's Special
POWERHOUSE
Muay Thai #6
MONDAY
THE CULT
Hyrox
THE CULT
Hybrid
8.00 - 10.00
16.00 - 17.30
Itinerary Disclaimer: Timings and workouts may vary if necessary.
8.00 - 10.00
14.00 - 16.00
Itinerary Disclaimer: Timings and workouts may vary if necessary.
TIME
WORK-OUT
TIMETABLE
MONDAY
APOLLO
Muay Thai #1
UNIT27
Rapid Fire
TUESDAY
APOLLO
Muay Thai #2
UNIT27
Buddha Run
WEDNESDAY
APOLLO
Muay Thai #3
UNIT27
CrossFit
THURSDAY
APOLLO
Muay Thai #4
UNIT27
Death Row
FRIDAY
N/A
N/A
N/A
N/A
SATURDAY
PUNCH GYM
Muay Thai #5
THE CULT
The Jungle
SUNDAY
PUNCH GYM
Muay Thai #6
THE CULT
Sunday Special
MONDAY
THE CULT
HYBRID
THE CULT
HYROX
ACTIVITIES OVERVIEW
THAILAND
Muay Thai
Muay Thai trainingen / Apollo Gym - toi saied - fitness street
Boxing Stadium
Bekijk pro Muay Thai wedstrijden / Patong Boxing Stadium
HYROX
Hyrox parcour tussen palmbomen / The Cult - Rawai
The Jungle
Estafette teambuilding Training / The Cult - Rawai
Ijsbad
Train mentale weerbaarheid
Bounty eilanden
Zet voet op onbewoonde eilanden / Andaman zee - Thailand
Work-outs
Waar & wanneer we willen - maximaal knallen
Thai Massage
Traditionele thaise massage
Big Buddha Run
6km bergopwaarts rennen naar de buddha
TIME
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
8.00 - 10.00
APOLLO
Striking Technique
MUAY THAI
Striking Technique
MUAY THAI
Striking Technique
MUAY THAI
Striking Technique
THE CULT
Striking Technique
MUAY THAI
Striking Technique
16.00 - 17.30
UNIT27
Technical Sparring & Drills
MUAY THAI
Clinch Work & Drills
MUAY THAI
Technical Sparring & Drills
MUAY THAI
Clinch Work & Drills
MUAY THAI
Technical Sparring & Drills
MUAY THAI
Wai Kru/Clinch Work
WORK-OUT
TIMETABLE
Inbegrepen: 6 Muay Thai groepslessen / 1 Personal Training sessie
Optioneel: Extra PT sessies / extra groepslessen
ACTIVITIES OVERVIEW
THAILAND
Muay Thai
Groepsdynamiek en persoonlijke groei.
Muay Thai trainingen / Apollo Gym - toi saied - fitness street
Boxing Stadium
Bekijk pro Muay Thai wedstrijden / Patong Boxing Stadium
Ijsbad
Train mentale weerbaarheid
Bounty eilanden
Zet voet op onbewoonde eilanden / Andaman zee - Thailand
HYROX
Hyrox parcour tussen palmbomen / The Cult - Rawai
The Jungle
Estafette teambuilding Training / The Cult - Rawai
Work-outs
Waar & wanneer we willen - maximaal knallen
Big Buddha Run
6km bergopwaarts
Thai Massage
Traditionele thaise massage
Bekijk pro Muay Thai wedstrijden / Patong Boxing Stadium
Boxing Stadium
Muay Thai trainingen / Apollo Gym - toi saied - fitness street
Muay Thai
Estafette teambuilding Training / The Cult - Rawai
The Jungle
Hyrox parcour tussen palmbomen / The Cult - Rawai
HYROX
Zet voet op onbewoonde eilanden / Andaman zee - Thailand
Bounty eilanden
Ijsbad
Train mentale weerbaarheid
6km bergopwaarts
Big Buddha Run
Waar & wanneer we willen - maximaal knallen
Work-outs
Traditionele thaise massage
Thai Massage
ITINERARY
DAILY
LOCATIE
BANGKOK
HOTEL NAAM
SURESTAY PLUS
Chalong, Soi- Taied
LOCATION
HOTEL NAME
The Blue
AANKOMST IN THAILAND
DAG 1
DAY 1: ARRIVAL THAILAND
Lets'goo Thailand! Upon arrival at the airport, a taxi will be waiting to take you straight to the fitness hub of the world. The rest of the day is yours to acclimate and get to know Tijn, Eva, and the group. In the evening, we’ll gather for a group dinner.
DAG 9
JUNGLE & HYROX
DAY 2: UNIT27, MUAY THAI, SAUNA & ICE BATH, WAT CHALONG TEMPLE
After breakfast, we kick things off at Unit27 with a high-energy workout to get your heart racing. Then it’s time to go all out with a Muay Thai session before finishing strong with a relaxing sauna and ice baths. Later, we’ll explore the iconic Wat Chalong Temple. The evening is free to relax or discover the surroundings.
GEOCACHING IN BANGKOK
DAG 2
DAY 3: BUDDHA RUN, MUAY THAI, SAUNA & ICE BATH
Fuel up with breakfast, then smash the Buddha Run: 4 km with 400 m of elevation all the way up to the Buddha, a challenge for both body and mind. Back to Muay Thai for another intense session, followed by recovery in the sauna and ice baths. The afternoon and evening are yours to relaxe or explore
AANKOMST IN THAILAND
DAG 1
DAY 4: UNIT27, MUAY THAI, BREATHWORK & MEDITATION
Start with breakfast before heading to Unit27 for a customized workout with Tijn & Eva, designed to push your strength, speed, and endurance. Another Muay Thai session keeps the energy high, then it’s time for wellness: yoga, an ice bath, and a calming breathwork and meditation session to balance body and mind.
AANKOMST IN THAILAND
DAG 1
DAY 5: UNIT27, OPT. 1-1 SESSION
Breakfast gets you ready for a morning work-out at Unit27 and another powerful Muay Thai session. For those wanting an extra challenge, there’s an optional PT session focused on Muay Thai skills. Or simply relax, explore the surroundings, and enjoy the infinity pool
LOCATIE
KRABI
HOTEL NAAM
THE VATIKA RESORT
LOCATION
RAWAI, PHUKET
HOTEL NAME
Le Villa & Resorts
MUAY THAI TRAININGEN
DAG 3
DAY 6: BEACH DAY, DINNER, MUAY THAI MATCHES
After breakfast, we check out of The Blue and check in at Le Resort in Rawai. Spend the day relaxing on the beach – swim, vibe, play volleyball. In the evening, enjoy a beachside dinner followed by an exciting night watching live Muay Thai matches at Rawai Boxing Stadium.
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MUAY THAI & RAILAY BEACH
DAG 4
DAY 7: THE JUNGLE, SAUNA & ICE BATH, COOKING CLASS, THAI MASSAGE
Start the day with breakfast, then we go to The Cult for a “The Jungle” session under the palm trees. Recover in the sauna and ice baths, then dive into a hands-on Thai cooking class and a traditional Thai massage. The afternoon and evening are free to explore and relax at Le Resort, with a swimming pool just steps from our rooms
SCUBA DUIKEN & MUAY THAI
DAG 5
DAY 8: GYM & DJ, SAUNA & ICE BATH, MUAY THAI
Breakfast kicks off the day before The Cult “Sunday Special” – DJ vibes and a dynamic gym session to get your energy flowing. Ice baths and sauna follow for recovery, then jump back into a Muay Thai gym session to keep the skills sharp. The rest of the afternoon and evening are free to chill, explore, or enjoy the beach.
TIGER CAVE & MUAY THAI
DAG 6
DAY 9: HYROX, HYBRID, SAUNA & ICE BATH, GROOV DINNER
After breakfast, take on The Cult “Hyrox” – an intense full-body challenge – followed by ice baths and sauna to recover. Later, join The Cult “Hybrid” session combining strength, endurance, and functional fitness, finishing again with ice baths and sauna. The afternoon is free, and in the evening we reflect the week with a group dinner at Groov.
SPORTDAG, MUAY THAI & STRAND BBQ
DAG 7
DAY 10: OPEN POOL & GYM, AIRPORT TRANSFER / CONTINUE JOURNEY
Start the day with a breakfast and enjoy some final moments by the pool or an open gym session at The Cult. When you’re ready, our transfer will take you to the airport, or you can continue your journey to explore more of Thailand. Take with you all the memories, new skills, and friendships from this unforgettable retreat.
Rapid Fire
High-speed full body blast / Unit27 toi saied
Sunday Special
Combine DJ & Gym, you get it / The Cult - Rawai
The Jungle
Estafette teambuilding under palmtrees / The Cult - Rawai
HYBRID
Strength, speed, and endurance / The Cult - Rawai
HYROX
Hyrox in high end facility/ The Cult - Rawai
Muay Thai
4 Muay Thai trainings / Apollo Gym - toi saied - fitness street
Big Buddha Run
Mountain sprint – 4 km, 400 m elevation
The Punisher
Every rep counts / Unit27 - Toi Saied
Death Row
The ultimate rowing grind / Unit27 - Toi Saied
Sauna's
Detox your body, calm your mind / Daily
Muay Thai Battles
Watch Muay Thai fights in Rawai stadium
Cooking Class
Thai recipes for your kitchen
Yoga
Strength, flexibility & focus
Ice baths
Recovery meets resilience / Daily
Breathwork meditation
Reset, recharge, reconnect
Powerhouse
2 more Muay Thai sessions / Rawai - Powerhouse
Thai Massage
Traditional thai massage
Group Dinners
To connect even more, we love it
Beach Day
Just the Sun and beach, lets chill
Sauna's
Detox your body, calm your mind / Daily
ACTIVITIES OVERVIEW
THAILAND
Muay Thai
Groepsdynamiek en persoonlijke groei.
Muay Thai trainingen / Apollo Gym - toi saied - fitness street
Boxing Stadium
Bekijk pro Muay Thai wedstrijden / Patong Boxing Stadium
Ijsbad
Train mentale weerbaarheid
Bounty eilanden
Zet voet op onbewoonde eilanden / Andaman zee - Thailand
HYROX
Hyrox parcour tussen palmbomen / The Cult - Rawai
The Jungle
Estafette teambuilding Training / The Cult - Rawai
Work-outs
Waar & wanneer we willen - maximaal knallen
Big Buddha Run
6km bergopwaarts
Thai Massage
Traditionele thaise massage
Bekijk pro Muay Thai wedstrijden / Patong Boxing Stadium
Boxing Stadium
Muay Thai trainingen / Apollo Gym - toi saied - fitness street
Muay Thai
Estafette teambuilding Training / The Cult - Rawai
The Jungle
Hyrox parcour tussen palmbomen / The Cult - Rawai
HYROX
Zet voet op onbewoonde eilanden / Andaman zee - Thailand
Bounty eilanden
Ijsbad
Train mentale weerbaarheid
6km bergopwaarts
Big Buddha Run
Waar & wanneer we willen - maximaal knallen
Work-outs
Traditionele thaise massage
Thai Massage
DAY 1: ARRIVAL THAILAND
Lets'goo Thailand! Upon arrival at the airport, a taxi will be waiting to take you straight to the fitness hub of the world. The rest of the day is yours to acclimate and get to know Tijn, Eva, and the group. In the evening, we’ll gather for a group dinner.
DAY 2: UNIT27, MUAY THAI, SPA, TEMPLE
After breakfast, we kick things off at Unit27 with a high-energy workout. Then it’s time for a Muay Thai session, finish with a relaxing sauna and ice bath. Later, we’ll explore the iconic Wat Chalong Temple. The evening is free to relax or discover the surroundings.
DAY 3: BUDDHA RUN, MUAY THAI, SPA
Fuel up with breakfast, then smash the Buddha Run: 4 km with 400 m of elevation, a challenge for both body and mind. Back to Muay Thai for another intense session, followed by recovery in the sauna and ice baths. The afternoon and evening are yours to relaxe or explore
DAY 4: UNIT27, MUAY THAI, BREATHWORK
Start with breakfast before heading to Unit27 for a customized workout with Tijn & Eva, designed to push your strength, speed, and endurance. Another Muay Thai session keeps the energy high, then it’s time for wellness: yoga, an ice bath, and a calming breathwork and meditation session to balance body and mind.
DAY 5: UNIT27, OPT. 1-1 SESSION
Breakfast gets you ready for a morning work-out at Unit27 and another powerful Muay Thai session. For those wanting an extra challenge, there’s an optional PT session focused on Muay Thai skills. Or simply relax, explore the surroundings, and enjoy the infinity pool
Chalong, Soi- Taied
LOCATION
HOTEL NAME
The Blue
HOTEL NAME
Le Villa & Resorts
LOCATION
RAWAI, PHUKET
DAY 6: BEACH DAY, MUAY THAI MATCHES
After breakfast, we check out of The Blue and check in at Le Resort in Rawai. Spend the day relaxing on the beach – swim, vibe, play volleyball. In the evening, enjoy a beachside dinner followed by an exciting night watching live Muay Thai matches at Rawai Boxing Stadium.
DAY 7: THE JUNGLE, SPA, COOKING CLASS, THAI MASSAGE
Start the day at The Cult for a “The Jungle” session under the palm trees. Recover in the sauna and ice baths, then dive into a hands-on Thai cooking class and a traditional Thai massage. The afternoon and evening are free to explore and relax at Le Resort, with a swimming pool just steps from our rooms
DAY 8: GYM & DJ, SAUNA & ICE BATH, MUAY THAI
Breakfast kicks off the day before The Cult “Sunday Special” – DJ vibes and a dynamic gym session to get your energy flowing. Ice baths and sauna follow for recovery, then jump back into a Muay Thai gym session to keep the skills sharp. The rest of the afternoon and evening are free to chill, explore, or enjoy the beach.
DAY 9: HYROX, HYBRID, SPA, GROOV DINNER
After breakfast, take on The Cult “Hyrox” – an intense full-body challenge – followed by ice baths and sauna to recover. Later, join The Cult “Hybrid” session combining strength, endurance, and functional fitness, finishing again with ice baths and sauna. The afternoon is free, and in the evening we reflect the week with a group dinner at Groov.
DAY 10: OPEN POOL & GYM, AIRPORT TRANSFER / CONTINUE JOURNEY
Start the day with a breakfast and enjoy some final moments by the pool or an open gym session at The Cult. When you’re ready, our transfer will take you to the airport, or you can continue your journey to explore more of Thailand. Take with you all the memories, new skills, and friendships from this unforgettable retreat.
ITINERARY
-
Transport: All transfers in Thailand to the destinations and activities included in the trip, including airport transfer.
-
Accommodation: 9 nights in hotels at 2 locations (see accommodation overview). Superior room (The Blue) and Villa Pool Acces room (Le Resort & Villas. The room is shared with a same-sex participant and comes with two separate twin beds.
-
Meals: Daily breakfast + 3 group dinners included.
-
Professional trainers & coaches.
-
Tailor-made activities, workouts, and inspiring workshops for personal and physical growth throughout the journey.
-
Supportive group environment focused on growth & connection
GENERAL
FACILITIES
ACTIVITIES
-
Apollo Gym: Muay Thai (4x Group training 1.5h)
-
Unit27: Buddha Run + 3 customized workouts
-
The Cult: Hyrox, Hybrid, The Jungle, Sunday Service (4x)
-
5 Elements: Yoga + Big Ice Bath
-
Powerhouse: Muay Thai (2x Group training 1.5h)
-
Daily sauna & ice bath
-
Breathwork & meditation workshop
-
Traditional Thai massage
-
Thai cooking class
-
Muay Thai Champions Game
-
Beach day
-
EXTRA
INFORMATION
-
International flights to and from Thailand (you will receive information about booking your flight and flying together with other participants).
-
Travel insurance (mandatory).
-
Cancellation insurance (recommended).
-
Muay Thai equipment (gloves, mouthguard, etc.). You can rent them on site or bring your own.
-
Vaccinations and medical necessities.
-
Personal expenses (such as souvenirs, laundry service, etc.).
-
Optional activities and transportation to them.
-
Tips.
-
Lunch, 7x dinners, and drinks.
-
Phone and internet costs.
-
Extra snacks or refreshments.
-
Other out-of-pocket expenses.
-
Anything not mentioned under the “Included” section.
GENERAL
-
GENERAL
-
Transport: All transfers in Thailand to the destinations and activities included in the trip, including airport transfer.
-
Accommodation: 9 nights in hotels at 2 locations (see accommodation overview). Superior room (The Blue) and Villa Pool Acces room (Le Resort & Villas). The room is shared with a same-sex participant and comes with two separate twin beds.
-
Meals: Daily breakfast + 3 group dinners included.
-
Professional trainers & coaches.
-
Activities, workouts, and inspiring workshops for personal and physical growth throughout the journey.
-
Supportive group environment focused on growth & connection
FACILITIES
-
Apollo Gym: Muay Thai (4x Group training 1.5h)
-
Unit27: Buddha Run + 3 customized workouts
-
The Cult: Hyrox, Hybrid, The Jungle, Sunday Service (4x)
-
5 Elements: Yoga + Big Ice Bath
-
Powerhouse: Muay Thai (2x Group training 1.5h)
ACTIVITIES
-
Daily sauna & ice bath
-
Breathwork & meditation workshop
-
Traditional Thai massage
-
Thai cooking class
-
Muay Thai Champions Game
-
Beach day
-
-
International flights to and from Thailand (you will receive information about booking your flight and flying together with other participants).
-
Travel insurance (mandatory).
-
Cancellation insurance (recommended).
-
Muay Thai equipment (gloves, mouthguard, etc.). You can rent them on site or bring your own.
-
Vaccinations and medical necessities.
-
Personal expenses (such as souvenirs, laundry service, etc.).
-
Optional activities and transportation to them.
-
Tips.
-
Lunch, 7x dinners, and drinks.
-
Phone and internet costs.
-
Extra snacks or refreshments.
-
Other out-of-pocket expenses.
-
Anything not mentioned under the “Included” section.
GENERAL
-
EXTRA
INFORMATION
Date: January 4, 2026 – January 13, 2026
Price: €1850 per person
Location: Phuket, Thailand
PAYMENT
Pre-payment of €450 upon booking.
Remaining balance due no later than 60 days before departure.
By paying the pre-payment, you secure your spot. Completing the remaining payment confirms your booking and indicates your agreement with our Terms and Conditions.
CANCELATION FEES
At any time after booking: Pre-payment €450 is non-refundable.
3 to 4 months (90–120 days) before departure: 50% of the total travel sum.
Less than 2 months (0–60 days) before departure: 100% of the total travel sum.
OTHER
Participation is at your own risk.
The travel itinerary is flexible and may be adjusted due to (local) circumstances.
Minimum 14 participants, maximum 16.Spoken language is English.
Not suitable for persons with reduced mobility.
RULES
The use of drugs and involvement with prostitutes are strictly prohibited during our trip. Violating these rules may result in exclusion from the group. Excessive alcohol consumption is strongly discouraged.
TRAVEL INSURANCE
Travel insurance is mandatory. If you cannot provide proof of valid travel insurance, you will not be able to join the trip.
PASSPORT
Make sure your passport is valid for at least 6 months after your return date and has at least 3 blank pages for stamps.
VISA
Visa requirements for Thailand vary depending on your nationality. In many cases, you may be eligible for a visa exemption or a visa on arrival, typically allowing up to 30 days as a tourist. Please check the specific requirements for your country before departure.
VACCINATIONS
Not mandatory, but strongly recommended. Please consult your healthcare provider.
MOBILE INTERNET
Purchase a local SIM card at the airport, preferably from TRUE.
CASH & ATMS
ATMs are widely available. Make sure your card is activated for worldwide withdrawals, or exchange cash. Be aware of possible fees.
Thai Baht: as of 18/03/2025, 1 EUR ≈ 37 Baht.
Date: January 4, 2026 – January 13, 2026
Price: €1850 per person
Location: Phuket, Thailand
PAYMENT
Pre-payment of €450 upon booking.
Remaining balance due no later than 60 days before departure.
By paying the pre-payment, you secure your spot. Completing the remaining payment confirms your booking and indicates your agreement with our Terms and Conditions.
CANCELATION FEES
At any time after booking: Pre-payment €450 is non-refundable.
3 to 4 months (90–120 days) before departure: 50% of the total travel sum.
Less than 2 months (0–60 days) before departure: 100% of the total travel sum.
Click here for the full Cancellation Policy
OTHER
Participation is at your own risk.
The travel itinerary is flexible and may be adjusted due to (local) circumstances.
Minimum 14 participants, maximum 16.Spoken language is English.
Not suitable for persons with reduced mobility.
RULES
The use of drugs and involvement with prostitutes are strictly prohibited during our trip. Violating these rules may result in exclusion from the group. Excessive alcohol consumption is strongly discouraged.
TRAVEL INSURANCE
Travel insurance is mandatory. If you cannot provide proof of valid travel insurance, you will not be able to join the trip.
PASSPORT
Make sure your passport is valid for at least 6 months after your return date and has at least 3 blank pages for stamps.
VISA
Visa requirements for Thailand vary depending on your nationality. In many cases, you may be eligible for a visa exemption or a visa on arrival, typically allowing up to 30 days as a tourist. Please check the specific requirements for your country before departure.
VACCINATIONS
Not mandatory, but strongly recommended. Please consult your healthcare provider.
MOBILE INTERNET
Purchase a local SIM card at the airport, preferably from TRUE.
CASH & ATMS
ATMs are widely available. Make sure your card is activated for worldwide withdrawals, or exchange cash. Be aware of possible fees.
Thai Baht: as of 18/03/2025, 1 EUR ≈ 37 Baht.
INCLUDED
GENERAL
-
Transport: All transfers in Thailand to the destinations and activities included in the trip, including airport transfer.
-
Accommodation: 10 hotel nights at 2 locations (see accommodation overview).
-
Meals: Daily breakfast + 3 group dinners included.
-
Professional trainers & coaches.
-
Tailor-made activities, workouts, and inspiring workshops for personal and physical growth throughout the journey.
-
Supportive group environment focused on growth & connection
EXCLUDED
GENERAL
-
International flights to and from Thailand (you will receive information about booking your flight and flying together with other participants).
-
Travel insurance (mandatory).
-
Cancellation insurance (recommended).
-
Muay Thai equipment (gloves, mouthguard, etc.). You can rent them on site or bring your own.
-
Vaccinations and medical necessities.
-
Personal expenses (such as souvenirs, laundry service, etc.).
-
Optional activities and transportation to them.
-
Tips.
-
Lunch, 7x dinners, and drinks.
-
Phone and internet costs.
-
Extra snacks or refreshments.
-
Other out-of-pocket expenses.
-
Anything not mentioned under the “Included” section.
INCLUDED
FACILITIES
-
Apollo Gym: Muay Thai (4x)
-
Unit27: CrossFit, Buddha Run, Rapid Fire, Death Row (4x)
-
The Cult: Hyrox Hybrid, The Jungle, Sunday Service (4x)
-
5 Elements: Yoga + Big Ice Bath
ACTIVITIES
-
Daily sauna & ice bath
-
Breathwork & meditation workshop
-
Traditional Thai massage
-
Thai cooking class
-
Muay Thai Champions Game
-
Wat Chalong Temple visit
-
Beach day
ACCOMODATION
OVERVIEW
ACCOMODATION
OVERVIEW
Contact
+31 6 37427693
Let's team up
Have an idea or want to host a retreat? Email us and let’s make an impact!
BASE2GO
© 2025 Base2Go. All rights reserved.
Contact
+31 6 37427693
Let's team up
Have an idea or want to host a retreat? Email us and let’s make an impact!
BASE2GO
© 2025 Base2Go. All rights reserved.